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Practical tools. Genuine care. Real change
Ready to start your journey?
Ready to start your journey?
Your mental health matters
Your mental health matters
This is for you if you’re motivated to improve, committed to the process, and ready to invest in your own healing.
This is for you if you’re motivated to improve, committed to the process, and ready to invest in your own healing.
What to expect
In our first session, we’ll:
Identify your symptoms and challenges
Explore your goals for therapy and life
Begin choosing coping skills that fit your lifestyle and personality
Over the next few weeks
Over the next few weeks
You’ll learn how to apply these skills in real life so you can start experiencing the emotional freedom and balance you’ve been looking for.
You’ll learn how to apply these skills in real life so you can start experiencing the emotional freedom and balance you’ve been looking for.
I’m a licensed counselor who takes this work seriously. I strive to create an open, honest, and supportive relationship with my clients — a safe space where you can share freely without fear of judgment.
I help motivated individuals create lasting change in their mental and emotional well-being. My practice is designed for those who are ready to invest in themselves — not just with their time, but with their commitment to personal growth.
Whether you’re navigating life changes, facing anxiety, managing depression, or processing past trauma, I provide a safe, judgment-free space where you can heal and build resilience. Together, we’ll develop tools and strategies to help you feel grounded, confident, and in control of your life.
Are you ready to prioritize your mental health? I offer counseling for adults dealing with:
Anxiety (social, generalized, situational)
Depression (mild to moderate)
Life adjustments and major transitions
Past trauma and emotional wounds
I also offer a renewable private pay subscription for those who want full privacy with no insurance reporting. Six sessions, 45 min. each - $450.00 To be paid upfront.
Please see my bio on Psychology Today for more information.
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