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Your Key to Mental Health
Ready to start your journey?
Ready to start your journey?
What is Counseling?
What is Counseling?
Counseling is a time to talk about your thoughts and feelings, reflect on emotions and actions, explore and process.
How Can it Help?
How Can it Help?
Counseling can help you understand "Why?" You can get things off your chest. You will learn coping skills to help you feel better about yourself and your relationships.
What if I'm Not Sure?
What if I'm Not Sure?
You can call or email me for a breif chat about your questions. Our conversations and sessions are confidential. You guide the treatment. We can even video chat in the comfort of your home.
About me
About me
My goal is to help you in a genuine and authentic way. My approach is very personalized and person centered because each person is different. You and I will collaborate and work on what is most important to you.
Counseling can help you learn how to manage your stress more effectly, work through depression or recover from g. Counseling can also help you feel better in social situations, better about yourself and better in your relationships.
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